What's Your Heart Age?

Your heart might be older — or younger — than you are. Let's find out in two minutes.

Your full report goes to this email after the session.

This is a wellness education tool, not a medical diagnosis. Your details and results stay private with RENN.

Part 1 · Your everyday habits

Every answer carries a score — added to your age, they estimate your "heart age". Circle the honest answer; nobody else sees it.

Your lifestyle heart age
—
Your heart age (estimate)
—
your age
+
—
habit points
=
—
heart age

Ahead
0 or less
Early drift
+1 to +5
Warning
+6 to +12
Red zone
+13 up

This is a motivational estimate from your habits — not a medical score. The good news: almost everything driving it is reversible.

Part 2 · Your health numbers

Your clinical heart age

From your blood panel and a blood-pressure reading. This uses a validated medical model.

Your heart age
Lifestyle estimate
—
from your habits
Clinical heart age
—
Framingham model
—
Your real age
—
10-yr CVD risk

My one goal for the next 30 days

This goal goes onto your 30-day tracker in your take-home kit.

Your full report

We'll send your heart age results, what they mean, and your 30-day goal to your email.